Daily or regular practice of gratitude improves one's awareness and appreciation of positive events and improves one's overall satisfaction and peace.
Our journal is designed not only to train your child's mind to find the positive, but also to encourage a growth mindset; finding the opportunity in challenge and the appreciation for the chance to grow.
Each journal includes 3 months worth of daily journaling, complete with prompts and space to help young people identify and express their feelings. This colourful journal is an excellent addition to any routine and can lead to connection and authentic conversations.
